2-1-1-4. The Teachings inside Buddhism 教内之教导

　　The word VIPASSANA translates as realizing and truly seeing. Seeing what? Seeing impermanence, instability and non-selfhood. When having insight, one views things differently than before. It is a transcendency. When we don't yet see clearly nor truly know then, acting, speaking and thinking are as before. It is not yet VIPASSANA. But when we feel differently than before – that is, greed, hatred and delusion decrease – it can be called VIPASSANA.

　　毘婆舍那(VIPASSANA)这个字翻译为通达及真正见到。见到什么？见到无常、苦和无我。当你有了通达的智慧，你看事情就会和以前不一样，这是一种超越(而不只是春风吹又生的压制)。在我们还没有清楚见到及真正知道(明见及真知)以前，我们的行为、语言及思想还是和以前一样会有贪瞋痴，那样就还不是毘婆舍那(通达、真见才能彻底断除贪瞋痴)，只有在我们感觉和以前不一样——即贪瞋痴真正减少(而不是暂时压制)的时候，那才可以称之为毘婆舍那。